![]() Pregnancy dreams may reflect your excitement, fear, and apprehension about the physical and emotional changes happening to you. Be mindful of what you read and watch and learn some relaxation techniques to help you drift off peacefully. Take some time in the evening to relax before bed, too. ![]() Calming your fears might help reduce the number and intensity of scary dreams you're having. If you have specific worries, talk with your healthcare provider. It's not fun, but don't worry you're not harming your pregnancy or your baby with your rough nights. You have a lot going on physically and mentally, and while you sleep your mind is likely working through the anxieties and worries you have about your pregnancy, labor, and becoming a mom. Bad dreams during pregnancyīad dreams are common in pregnancy, especially in the last trimester. Without your usual frequency or intensity of sex, you may compensate for it in dreams. ![]() And intercourse is often more awkward and less frequent during the final months of pregnancy. ![]() Some moms-to-be worry about the effect pregnancy will have on their sex life. There may be a psychological aspect as well. Some of it is physical: Extra blood flow to your genitals during pregnancy can heighten sensation, and raised hormone levels during pregnancy can boost your sex drive and lead to seriously steamy dreams. ![]() The reasons for erotic dreams in pregnant women are varied. Many moms-to-be experience powerful sex dreams, especially during the final three months. ![]()
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